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steph14973
Dec 2, 20242 min read
Tackling Christmas Stress: A Hypnotherapist’s Guide.
As a hypnotherapist, I often see an uptick in clients experiencing stress during the festive season. While Christmas is a time of joy and...
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steph14973
Nov 19, 20242 min read
The Impact of the Smoking Ban on Mental Health and How Hypnotherapy Can Help
The UK government recently introduced the Tobacco and Vapes Bill, which includes a ban on smoking outside schools and hospitals (1) ....
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steph14973
Oct 22, 20244 min read
Unlocking the Power of Hypnotherapy: How It Can Help Remove Phobias
Phobias can be crippling, affecting daily life and limiting experiences. Whether it's the fear of flying, spiders, heights, or even...
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steph14973
Sep 10, 20243 min read
The Benefits of Delivering Hypnotherapy Online vs. Face-to-Face
Hypnotherapy has become an increasingly popular method for addressing a variety of mental and emotional challenges, from anxiety to...
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steph14973
Aug 9, 20243 min read
Supporting Mental Health: UK Government Initiatives for Anxiety and Depression
Mental health is a crucial aspect of overall well-being, and the UK government has increasingly recognized the importance of supporting...
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steph14973
Jul 2, 20243 min read
The Healing Power of Hypnotherapy in Treating Depression
Depression is a pervasive and often debilitating mental health condition that affects millions of people worldwide. Traditional...
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steph14973
Jun 14, 20243 min read
Hypnotherapy: A Powerful Tool to Help Adults and Teenagers Stop Vaping
Vaping has rapidly become a significant public health concern, affecting both adults and teenagers. Despite being marketed as a safer...
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Andrew Burney
May 13, 20242 min read
Harnessing the Power of Hypnotherapy: A Journey to Anxiety Relief
Introduction: As Mental Health Week approaches, it’s essential to shed light on alternative therapies that offer solace to those battling...
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